These are the worst diets for weight loss

You might want to give up on trying a juice cleanse if you're intrigued about it.

Juice Cleanse

Calorie restriction is taken to the extreme with the hCG diet.

hCG Diet

Eating high-fat, low-carb meals is the main strategy of the ketogenic diet, which uses fat as fuel instead of carbohydrates.

Ketogenic Diet

You can only eat raw fruits, vegetables, nuts, seeds, and other uncooked foods if you follow a raw food diet.

Raw Food Diet

The Atkins diet is all about cutting back on carbohydrates while taking large amounts

Atkins Diet

of fat and protein. Regarding what you may and cannot consume, it's pretty stringent.

Atkins Diet

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