5 Best Low-Impact Exercises To Melt Belly Fat

For those who want to lose belly fat and burn calories without straining their joints, walking is an easy yet efficient method.

Walking

The whole abdominal region, including the obliques and lower abs, is worked out during bicycle crunches.

Bicycle Crunches

The plank is a full-body exercise that works the muscles in the core, which includes the back and abdominals.

Planks

Leg lifts performed while seated strengthen the lower abdominal muscles.

Seated Leg Lifts

Side planks help shape and tone the waistline by working the obliques. With your legs stacked and your elbow just beneath

Side Planks

your shoulder, lie on your side. Raise your hips off the floor so that your head and heels are in a straight line.

Side Planks

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